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Healthy banana muffins with Greek yogurt, perfect for a nutritious snack.

Healthy Banana Muffins

Deliciously moist and healthy banana muffins made with ripe bananas and Greek yogurt, perfect for breakfast or snacks.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas Choose ripe bananas with brown spots for the best flavor.
  • 1 cup Greek yogurt Can be substituted with a dairy-free alternative.
  • 1/3 cup honey or maple syrup Natural sweeteners for added sweetness.
  • 2 pieces eggs
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour Can be substituted with gluten-free flour.
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • Optional: nuts or chocolate chips For added flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, mash the ripe bananas with a fork until smooth.
  3. Add the Greek yogurt, honey (or maple syrup), eggs, and vanilla extract to the mashed bananas. Stir until combined.
  4. In another bowl, mix the whole wheat flour, baking soda, and salt.
  5. Gradually add the dry mixture to the wet mixture, stirring just until combined. Do not overmix.
  6. If desired, add nuts or chocolate chips into the batter.
  7. Line a muffin tin with paper liners or grease it lightly. Pour the batter into the muffin cups, filling them about 2/3 full.
  8. Bake for 18 to 20 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let them cool for a few minutes before transferring to a wire rack.

Notes

These muffins are versatile; you can add spices like cinnamon or nutmeg, or shredded coconut. Store them in an airtight container for a few days, or freeze for later.