Ingredients
Method
Preparation
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, chia seeds, and maple syrup. Stir until well combined.
- Divide the mixture evenly between two mason jars or containers.
- In a small bowl, mix diced apples with cinnamon, lemon juice, and brown sugar. Stir to coat the apple pieces.
- Top each jar with the apple mixture, pressing down slightly to settle it.
- Seal the jars and sit them in the refrigerator for at least 8 hours or overnight.
Serving
- In the morning, stir the oats and enjoy cold or heat briefly in the microwave if preferred warm.
- Garnish with extra sliced apples, chopped nuts, or a dollop of yogurt if desired.
- Drizzle with additional maple syrup for extra sweetness.
Storage
- Store Apple Pie Overnight Oats in sealed jars or airtight containers in the fridge for about 3-5 days.
- Stir before eating as the ingredients may settle.
- For longer storage, freeze the oats before adding the apple topping, then reheat and add fresh apples when ready to eat.
Tips
- Choose sweet apples like Honeycrisp or Fuji for best flavor.
- Customize sweetness by adjusting maple syrup or brown sugar.
- Consider adding nuts for crunch and nutrition.
- Experiment with spices like nutmeg or allspice for enhanced flavor.
Variations
- Substitute apples with pears or peaches for a different fruit flavor.
- Add dried fruits like raisins or cranberries for added texture.
- Incorporate almond butter or peanut butter for extra creaminess.
- Try adding pumpkin puree for a pumpkin pie version with adjusted spices.
Notes
These oats are great for meal prep, and can be enjoyed anytime throughout the day.
