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3 Ingredient Banana Oatmeal Muffins

Quick, simple, and delicious muffins made with just three wholesome ingredients. Perfect for breakfast or a snack!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Muffin Ingredients
  • 3 large ripe bananas Make sure they are very ripe for sweetness.
  • 2 cups rolled oats Quick oats can be used, but may alter texture.
  • 1 tsp baking powder Optional for added lift.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Mix in the rolled oats and baking powder until just combined.
  4. Do not over-mix; it's okay if there are a few lumps.
Baking
  1. Spoon the mixture into the muffin tin, filling each cup about 3/4 full.
  2. Bake for about 20 minutes, or until a toothpick inserted into the center comes out clean.
  3. Let the muffins cool for a few minutes before transferring them to a wire rack to cool completely.

Notes

Store the muffins in an airtight container at room temperature for up to three days, or in the refrigerator for up to a week. They can also be frozen for up to three months. Excellent with nut butter or plain!