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Healthy Chicken Stew

A comforting and flavorful chicken stew packed with fresh vegetables, perfect for chilly nights and family gatherings.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 1 lb diced chicken breast Use fresh, boneless, skinless chicken.
  • 2 cup chopped carrots Substitute with other vegetables if desired.
  • 2 cup diced potatoes You can use any variety of potatoes.
  • 1 cup sliced celery
  • 1 cup chopped onions Yellow or white onions work best.
  • 4 clove minced garlic Adjust based on preference.
  • 4 cup chicken broth Use low-sodium for a healthier option.
  • 1 tsp thyme or rosemary Fresh herbs preferred for better flavor.
  • 1 tsp salt Adjust to taste.
  • 1 tsp black pepper Adjust to taste.
  • 1 tbsp olive oil For cooking the chicken.

Method
 

Preparation
  1. Gather and prepare all the ingredients.
  2. Heat olive oil in a large pot over medium heat.
  3. Add diced chicken, season with salt and pepper, and cook until browned.
Cooking
  1. Add onions, garlic, carrots, and celery to the pot and sauté until onions are translucent.
  2. Pour in the chicken broth, ensuring chicken and vegetables are mostly submerged.
  3. Bring to a boil, then reduce heat and let simmer.
  4. After 15 minutes, add diced potatoes and herbs, continue cooking for another 30 minutes.
  5. Once done, check if the potatoes are tender and chicken is cooked through.
  6. Taste and adjust seasoning if necessary.
Serving
  1. Serve hot, optionally garnishing with fresh parsley.

Notes

Store leftovers in the fridge or freeze portions for later use. Reheat gently before serving.