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Tender and juicy Greek yogurt chicken dish with herbs and spices

Greek Yogurt Chicken

A simple yet delicious recipe for Greek Yogurt Chicken that results in tender and juicy meat, enhanced by a rich yogurt marinade and fresh herbs.
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Prep Time 2 hours
Cook Time 30 minutes
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 300
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1 cup Greek yogurt Plain and unsweetened for best results.
  • 2 tbsp lemon juice Freshly squeezed.
  • 1 tbsp lemon zest Adds a refreshing flavor.
  • 2 cloves garlic Minced or crushed for better integration.
  • 1 tsp salt Adjust to taste.
  • 1 tsp black pepper Freshly ground preferred.
  • 1 tsp cayenne pepper Optional for those who like heat.
  • 1 tbsp fresh herbs (basil, parsley, thyme) Chopped, for added flavor.
Main Ingredients
  • 4 pieces boneless, skinless chicken breasts Can substitute with chicken thighs if preferred.

Method
 

Preparation
  1. In a bowl, mix together Greek yogurt, lemon juice, lemon zest, garlic, salt, black pepper, cayenne pepper, and fresh herbs to create the marinade.
  2. Place the chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal or cover and refrigerate for at least 2 hours, preferably overnight.
Cooking
  1. Preheat your grill or oven to a medium-high temperature.
  2. Remove the chicken from the marinade and discard the marinade.
  3. Cook the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
  4. Once cooked, remove the chicken from heat and let it rest for a few minutes before slicing.
Serving Suggestions
  1. Serve with a fresh salad, warm pita bread with tzatziki, or as a wrap with veggies.

Notes

For added flavor, consider using fresh herbs from your garden. Allow the chicken to rest post-cooking for juicier meat.