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Fall Quinoa Salad

A delightful autumn salad featuring quinoa, roasted butternut squash, crunchy apples, and a zesty dressing, perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Salad, Side Dish
Cuisine: Healthy, Seasonal, Vegan
Calories: 250

Ingredients
  

Salad Ingredients
  • 1 cup quinoa Rinsed
  • 2 cups water
  • 1 small butternut squash Cut into cubes
  • 1 medium apple Diced
  • 1 handful baby spinach Fresh
Dressing Ingredients
  • ¼ cup olive oil
  • 1 large lemon Juiced
  • 1 tablespoon honey
  • Salt and pepper to taste

Method
 

Preparation
  1. Rinse 1 cup of quinoa under cold water, combine it with 2 cups of water in a pot, bring to a boil, reduce heat, and simmer for about 15 minutes, or until water is absorbed. Fluff with a fork and let cool.
  2. Preheat oven to 400°F (200°C). Cut a butternut squash into cubes, toss with olive oil, salt, and pepper, then roast for 25-30 minutes until golden and tender.
  3. In a bowl, whisk together ¼ cup of olive oil, the juice of one lemon, 1 tablespoon of honey, with salt and pepper to taste.
  4. In a large bowl, combine the cooked quinoa, roasted butternut squash, diced apple, and baby spinach. Drizzle the dressing over the top and mix gently.
  5. Allow the salad to chill in the refrigerator for about 30 minutes before serving.

Notes

Tips for success include batch cooking quinoa, customizing ingredients based on preference, and storing leftovers properly. Separately store the dressing to keep freshness.