Description
A delightful dish featuring bold flavors, tender chicken, and vibrant veggies, topped with a sweet and savory teriyaki sauce.
Ingredients
Scale
- 1 pound boneless chicken thighs or breasts, cut into bite-sized pieces
- 2 cups steamed rice
- 1 cup mixed vegetables (bell peppers, broccoli, and carrots)
- 1/2 cup teriyaki sauce
- 2 tablespoons vegetable oil
- Sliced green onions for garnish
- Sesame seeds for garnish
Instructions
- Heat the vegetable oil in a skillet over medium-high heat.
- Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes.
- Pour the teriyaki sauce over the chicken and let it simmer for a couple of minutes to thicken.
- In another pan, sauté the mixed vegetables until tender yet crisp.
- Serve the cooked chicken over steamed rice, topped with sautéed vegetables, and garnish with sliced green onions and sesame seeds.
Notes
For extra flavor, marinate the chicken in teriyaki sauce for at least 30 minutes before cooking. Customize your bowl with different proteins or vegetables.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: teriyaki, chicken, bowl, easy recipe, weeknight dinner