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Home » Meal Prep
Delicious Sausage and Egg Casserole topped with cheese and herbs
Posted inDinner

Sausage and Egg Casserole: 5 Steps to Pure Comfort

Posted by By sophie February 8, 2026Posted inDinner
Sausage and Egg Casserole is one of those dishes that just feels like a warm…
Cilantro lime steak bowl with fresh ingredients and vibrant flavors
Posted inDinner

Cilantro Lime Steak Bowls

Posted by By sophie October 17, 2025Posted inDinner
Cilantro Lime Steak Bowls are a delightful combination of fresh ingredients, bold flavors, and heartiness…
Greek Turkey Meatballs served with fresh Tzatziki sauce
Posted inDinner

Greek Turkey Meatballs with Tzatziki

Posted by By sophie October 17, 2025Posted inDinner
Greek Turkey Meatballs with Tzatziki are a delightful dish that brings the flavors of the…
overnight oats
Posted inDesserts

High Protein Overnight Oats

Posted by By Sophie September 16, 2025Posted inDesserts
High Protein Overnight Oats are a fantastic choice for anyone looking to boost their protein…
apple pie overnight oats
Posted inDesserts

Apple Pie Overnight Oats

Posted by By Sophie August 8, 2025Posted inDesserts
When my friend shared her apple pie overnight oats recipe, I was curious. Could something…
Buffalo Chicken
Posted inSalad

Buffalo Chicken Salad

Posted by By Sophie August 7, 2025Posted inSalad
Buffalo Chicken Salad is one of those delightful dishes that reminds me of summer picnics…

About me

Hello, I’m Sophie, a passionate home cook sharing simple, delicious keto and low-carb recipes anyone can enjoy. Whether you're just starting keto or looking for new ideas, you'll find easy meals, snacks, and tips to stay on track without giving up flavor. Let’s make low-carb living sustainable, satisfying, and fun.

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