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Home » healthy recipes
banana muffins
Posted inDesserts

3-Ingredient Banana Muffins (Easy, Healthy & Gluten-Free Option)

Posted by By Sophie September 16, 2025Posted inDesserts
Making 3-Ingredient Banana Muffins is a fantastic choice for anyone seeking a simple yet healthy…
overnight oats
Posted inDesserts

High Protein Overnight Oats

Posted by By Sophie September 16, 2025Posted inDesserts
High Protein Overnight Oats are a fantastic choice for anyone looking to boost their protein…
Tuna Pasta Salad
Posted inSalad

Tuna Pasta Salad

Posted by By Sophie September 12, 2025Posted inSalad
Tuna Pasta Salad is a quick and hearty dish that combines the rich flavor of…
Avocado Tomato Salad
Posted inSalad

Avocado Tomato Salad Recipe

Posted by By Sophie September 12, 2025Posted inSalad
Avocado Tomato Salad is a delightful and healthy dish that brings together fresh ingredients bursting…
roasted broccoli
Posted inDinner

Roasted Broccoli That’ll Make You Love Your Greens Again

Posted by By Sophie September 9, 2025Posted inDinner
Roasted Broccoli That’ll Make You Love Your Greens Again is a dish that can change…
avocado chicken
Posted inChicken

Grilled California Avocado Chicken Recipe

Posted by By Sophie August 19, 2025Posted inChicken
This Grilled California Avocado Chicken recipe brings my memories to life, combining juicy chicken breasts…
Parmesan Zucchini
Posted inDinner

Parmesan Zucchini

Posted by By Sophie August 17, 2025Posted inDinner
I remember the first time I tried Parmesan Zucchini at a friend's barbecue. It was…
Buffalo Chicken
Posted inSalad

Buffalo Chicken Salad

Posted by By Sophie August 7, 2025Posted inSalad
Buffalo Chicken Salad is one of those delightful dishes that reminds me of summer picnics…
avocado pasta
Posted inSalad

Avocado Pasta Sauce

Posted by By Sophie August 6, 2025Posted inSalad
There’s something comforting about a bowl of pasta, especially when you can whip it up…

About me

Hello, I’m Sophie, a passionate home cook sharing simple, delicious keto and low-carb recipes anyone can enjoy. Whether you're just starting keto or looking for new ideas, you'll find easy meals, snacks, and tips to stay on track without giving up flavor. Let’s make low-carb living sustainable, satisfying, and fun.

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