Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sticky Chicken Rice Bowls


  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (with substitutions)

Description

A delicious and filling meal featuring tender chicken with a sweet and savory sauce served over fluffy rice, perfect for weeknight dinners.


Ingredients

Scale
  • 2 chicken breasts, cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 cup white rice
  • Vegetables of choice (e.g., bell peppers, broccoli, carrots)
  • Oil for cooking

Instructions

  1. Cook the rice according to package instructions (15-20 minutes).
  2. In a bowl, mix soy sauce, honey, minced garlic, and grated ginger to create the sticky sauce.
  3. Heat oil in a non-stick pan over medium heat.
  4. Add the chicken pieces and cook until golden brown and cooked through (5-7 minutes).
  5. Pour the sticky sauce over the chicken and let it bubble until thickened.
  6. Serve the sticky chicken over the cooked rice, adding any optional vegetables on top.

Notes

For added flavor, garnish with green onions or sesame seeds. You can customize toppings and vegetables to suit your taste.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Sticky Chicken, Rice Bowls, Quick Dinner, Meal Prep