Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Air Fryer Zucchini


  • Author: sophie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Simple, delicious, and nutritious air-fried zucchini that is golden, crispy, and a perfect way to enjoy your veggies.


Ingredients

Scale
  • 2 medium zucchinis, sliced into rounds
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: grated Parmesan cheese, fresh herbs for garnish

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, toss the sliced zucchini with olive oil, garlic powder, onion powder, salt, and pepper until well coated.
  3. Place the zucchini in the air fryer basket in a single layer, cooking in batches if necessary.
  4. Cook for 8-10 minutes, shaking the basket halfway through, until golden brown and crisp.
  5. Sprinkle grated Parmesan cheese and fresh herbs on top before serving if desired.

Notes

Ensure even slicing of zucchini for uniform cooking. Avoid overcrowding the air fryer basket for the best texture.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: zucchini, air fryer, healthy snack, easy side dish, low calorie