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Garlic Parmesan Grilled Chicken


  • Author: sophie
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious and easy recipe for grilled chicken marinated with garlic, parmesan, and herbs for mouthwatering flavor.


Ingredients

Scale
  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 1 cup grated parmesan cheese
  • 1/4 cup olive oil
  • Herbs (e.g., oregano, thyme, rosemary)

Instructions

  1. In a bowl, mix olive oil, minced garlic, grated parmesan, and herbs.
  2. Coat the chicken breasts in the mixture and let marinate for at least 30 minutes.
  3. Preheat your grill to medium-high heat.
  4. Place the marinated chicken on the grill and cook for 6-7 minutes on each side, until the internal temperature reaches 165°F (75°C).
  5. Remove the chicken from the grill and let it rest for a few minutes.
  6. Slice if desired and serve, garnished with more parmesan.

Notes

Using fresh garlic enhances the flavor significantly. Marinate overnight for maximum taste.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 100mg

Keywords: grilled chicken, garlic parmesan, easy recipe, chicken marinade, summer grilling