Description
A hearty and flavorful Chickpea and Potato Curry that is comforting, nutritious, and easy to prepare.
Ingredients
Scale
- 2 cups chickpeas, canned or cooked
- 2 medium potatoes, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, minced
- 2 tomatoes, chopped
- 1 can coconut milk
- 1 tsp cumin
- 1 tsp turmeric
- 1 tsp chili powder
- 2 tbsp oil
- Salt to taste
Instructions
- Heat oil in a large pot over medium heat.
- Add chopped onions and sauté until soft and golden.
- Stir in minced garlic and ginger until fragrant.
- Add cumin, turmeric, and chili powder, and mix well.
- Incorporate the chopped potatoes and tomatoes.
- Add enough water to cover the ingredients and let it simmer until potatoes are tender.
- Mix in chickpeas and coconut milk, and cook for an additional 10 minutes.
- Taste and adjust spices if needed.
- Serve warm with rice or naan.
Notes
Customize the spice levels or add in your favorite vegetables for variety. Let flavors meld overnight for improved taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg
Keywords: curry, chickpeas, potatoes, vegetarian, healthy meal