Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Avocado Mango Salad


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad that combines creamy avocado with juicy mango, complemented by crunchy red onion and sweet cherry tomatoes.


Ingredients

Scale
  • 1 ripe avocado (diced)
  • 1 ripe mango (peeled and diced)
  • 0.25 cup red onion (finely chopped)
  • 0.5 cup cherry tomatoes (halved)
  • 2 tablespoons cilantro (chopped)
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt (or to taste)
  • 0.25 teaspoon black pepper (freshly ground)

Instructions

  1. Prepare the fresh ingredients: dice the avocado and mango, finely chop the red onion and cilantro, and halve the cherry tomatoes.
  2. In a separate bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  3. Combine all ingredients in a large mixing bowl and pour the dressing over the salad.
  4. Gently toss to mix well.
  5. Refrigerate for a few minutes to let the flavors blend.
  6. Serve chilled for the best taste.

Notes

To keep leftovers fresh, store diced avocado and mango separately until ready to mix.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: salad, avocado, mango, healthy, quick