Avocado Mango Salad

Delicious Avocado Mango Salad with vibrant colors and fresh ingredients

Avocado Mango Salad is a quick and tasty salad that’s easy to make. It mixes sweet mango with creamy avocado and adds spices like cumin, chili powder, and honey. The flavors work so well together that you’ll want to keep eating more. You can eat it as your main meal or just as a healthy snack.

Mango and avocado are two great fruits that taste amazing together. This salad feels different from other salads you’ve tried. When you first taste it, it seems like you’re eating fruit salad because of the sweet mango. But then the avocado and spices kick in, and it starts to taste more like a spicy Asian salad. Either way, it tastes really good and will probably become one of your favorite salads.

Why You Will Love This Recipe

Avocado Mango Salad is a delightful and colorful dish that can lift anyone’s spirits. The creamy avocado and juicy mango create a lovely combination that feels fresh and vibrant. Every bite is packed with flavor, thanks to the crunchy red onion and sweet cherry tomatoes. Plus, making this salad is quick and easy, making it perfect for a busy day or a gathering. You can enjoy it on its own or as a side dish. You can appreciate its bright colors on your plate, which makes every meal feel special.

How to Make Avocado Mango Salad

Making Avocado Mango Salad is a breeze. Start by preparing the fresh ingredients. Dice the avocado and mango, and finely chop the red onion and cilantro. Halve the cherry tomatoes. In a separate bowl, whisk the lime juice, olive oil, salt, and black pepper. Combine everything in a large mixing bowl, pour the dressing over, and gently toss to mix well. Then, refrigerate it for a few minutes to let the flavors blend. Serve it chilled for the best taste!

Ingredients

1 ripe avocado (diced), 1 ripe mango (peeled and diced), 0.25 cup red onion (finely chopped), 0.5 cup cherry tomatoes (halved), 2 tablespoons cilantro (chopped), 2 tablespoons lime juice (freshly squeezed), 1 tablespoon olive oil, 0.5 teaspoon salt (or to taste), 0.25 teaspoon black pepper (freshly ground)

How to Serve Avocado Mango Salad

Serving Avocado Mango Salad is simple and fun. It looks beautiful on any table with its mix of green, orange, and red. You can serve it in a large bowl for family-style dining or in smaller bowls for individual servings. It pairs well with grilled chicken or fish, making it a perfect side dish for summer barbecues. You can also add some tortilla chips on the side for a crunchy contrast. Enjoy it as a light lunch or a refreshing appetizer. Don’t forget to squeeze a little extra lime juice on top right before serving for an extra zing!

How to Store Avocado Mango Salad

Storing Avocado Mango Salad requires a bit of care since the ingredients can brown quickly. If you have leftovers, place them in an airtight container and store them in the fridge. Eat them within one to two days for the best taste. To keep the salad fresh, you can store the diced avocado and mango separately and mix them with the other ingredients just before serving. This way, you can enjoy the salad’s fresh taste longer. Avoid freezing the salad as it may change the texture and taste of the ingredients.

Tips to Make Avocado Mango Salad

To make the most delightful Avocado Mango Salad, consider using ripe and fresh ingredients. Select avocados that yield slightly when pressed; they should not be too hard or too soft. When choosing mangoes, look for those with a sweet aroma and a little give when squeezed. For added flavor, you can try mixing in a dash of chili powder or diced jalapeño for some heat. You can also add fruits like pineapple or strawberries for a different flavor twist. Remember to toss the salad gently to avoid mashing the avocado and mango.

Variation

There are several ways to change up your Avocado Mango Salad based on your taste. You can try adding black beans or corn for extra protein and texture. Crumbled feta or goat cheese can give it a tangy flavor that pairs well with the sweetness of the mango. If you want a crunch, consider adding chopped nuts or sunflower seeds. You can also switch out the cilantro for parsley or mint if you prefer different herbs. These variations make the salad your own and keep it exciting every time you make it!

FAQs

Can I make this salad ahead of time?
It’s best to serve it fresh, but you can prepare the ingredients a few hours in advance. Just keep the avocado and mango separate until ready to mix.

Can I use frozen mango?
You can use frozen mango, but make sure it is thawed and drained well before adding it to the salad.

What can I pair Avocado Mango Salad with?
This salad pairs wonderfully with grilled meats, fish, or as a light lunch on its own.

Print
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Avocado Mango Salad


  • Author: Sophie
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad that combines creamy avocado with juicy mango, complemented by crunchy red onion and sweet cherry tomatoes.


Ingredients

Scale
  • 1 ripe avocado (diced)
  • 1 ripe mango (peeled and diced)
  • 0.25 cup red onion (finely chopped)
  • 0.5 cup cherry tomatoes (halved)
  • 2 tablespoons cilantro (chopped)
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt (or to taste)
  • 0.25 teaspoon black pepper (freshly ground)

Instructions

  1. Prepare the fresh ingredients: dice the avocado and mango, finely chop the red onion and cilantro, and halve the cherry tomatoes.
  2. In a separate bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  3. Combine all ingredients in a large mixing bowl and pour the dressing over the salad.
  4. Gently toss to mix well.
  5. Refrigerate for a few minutes to let the flavors blend.
  6. Serve chilled for the best taste.

Notes

To keep leftovers fresh, store diced avocado and mango separately until ready to mix.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: salad, avocado, mango, healthy, quick