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About Sophie
Banana Bread French Toast
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Banana Bread French Toast Recipe

Posted by By Sophie August 21, 2025
Banana bread shows up in many homes, and for good reason. It’s comforting, sweet, and…
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Pumpkin Cheesecake
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Delicious Pumpkin Cheesecake Recipe

Posted by By Sophie August 21, 2025
Can't pick between pumpkin pie and cheesecake? Pumpkin Pie Cheesecake gives you both in one…
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udon noodles
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How to make Yaki Udon Noodles

Posted by By Sophie August 21, 2025
There’s something deeply satisfying about a bowl of Yaki Udon , those thick, chewy noodles…
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avocado chicken
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Grilled California Avocado Chicken Recipe

Posted by By Sophie August 19, 2025
This Grilled California Avocado Chicken recipe brings my memories to life, combining juicy chicken breasts…
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Frito Corn
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Frito Corn Salad

Posted by By Sophie August 19, 2025
There’s a special dish that always brings back memories of summer barbecues and family gatherings,…
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Broccoli Cauliflower Salad
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Broccoli Cauliflower Salad

Posted by By Sophie August 18, 2025
There’s something about a salad that brightens up the table. Whenever I think of family…
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Delicious Avocado Mango Salad with vibrant colors and fresh ingredients
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Avocado Mango Salad

Posted by By Sophie August 17, 2025
Avocado Mango Salad is a quick and tasty salad that's easy to make. It mixes…
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Parmesan Zucchini
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Parmesan Zucchini

Posted by By Sophie August 17, 2025
I remember the first time I tried Parmesan Zucchini at a friend's barbecue. It was…
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Cranberry Cheese Ball
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Easy Cranberry Cheese Ball Recipe

Posted by By Sophie August 17, 2025
This cranberry pecan cheese ball is a true party favorite. It’s rolled in chopped chives,…
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Delicious pumpkin baked oatmeal served in a bowl with a sprinkle of cinnamon.
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Pumpkin Baked Oatmeal

Posted by By Sophie August 17, 2025
Fall is a wonderful time for cooking and baking, especially when it comes to using…
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Cheddar Garlic Herb
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Hearty Cheddar Garlic Herb Potato Soup Recipe

Posted by By Sophie August 13, 2025
There’s something about the first cold snap of the season that makes your stomach decide…
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sweet potato cake
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Sweet Potato Honeybun Cake

Posted by By Sophie August 9, 2025
There’s a special joy that comes from baking a cake that not only tastes delicious…
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Shrimp Tempura
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Shrimp Tempura

Posted by By Sophie August 9, 2025
If your family is anything like mine, you absolutely love Asian cuisine. One of our…
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apple pie overnight oats
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Apple Pie Overnight Oats

Posted by By Sophie August 8, 2025
When my friend shared her apple pie overnight oats recipe, I was curious. Could something…
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Buffalo Chicken
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Buffalo Chicken Salad

Posted by By Sophie August 7, 2025
Buffalo Chicken Salad is one of those delightful dishes that reminds me of summer picnics…
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almond flour cookies
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The Best Almond Flour Cookies

Posted by By Sophie August 7, 2025
Baking cookies can be one of those magical moments in the kitchen where all your…
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Keto Chocolate Cake
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Keto Chocolate Cake

Posted by By Sophie August 7, 2025
My love for chocolate cake runs deep. If you’re like me, nothing feels better than…
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pumpkin pie
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Pumpkin Pie Overnight Oats

Posted by By Sophie August 7, 2025
In a bustling kitchen during fall, there's nothing quite like the comforting aroma of pumpkin-spiced…
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Keto Blueberry Mug Cake
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Keto Blueberry Mug Cake

Posted by By Sophie August 7, 2025
There's something undeniably comforting about a warm, sweet treat after a long day. I remember…
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cottage cheese ice cream
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Easy Cottage Cheese Ice Cream

Posted by By Sophie August 7, 2025
It’s a hot summer day, and you’re craving something cold, creamy, and utterly delicious. But…
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chocolate mousse cake
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Chocolate Mousse Cake Recipe

Posted by By Sophie August 7, 2025
Chocolate mousse cake is a delightful treat that many people love. It reminds me of…
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carrot cake cheesecake
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Easy carrot cake Whoopie Pies

Posted by By Sophie August 7, 2025
There’s nothing quite like the delightful smell of baking cookies wafting through the kitchen. I…
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avocado pasta
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Avocado Pasta Sauce

Posted by By Sophie August 6, 2025
There’s something comforting about a bowl of pasta, especially when you can whip it up…
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Pumpkin White Chocolate Chip Cookies
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Pumpkin White Chocolate Chip Cookies

Posted by By Sophie August 6, 2025
Baking cookies brings back special memories for many of us. I still remember the warmth…
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Espresso Coffee Cheesecake
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Espresso Coffee Cheesecake

Posted by By Sophie August 5, 2025
When I first tried Espresso Coffee Cheesecake at a friend's gathering, I was instantly hooked.…
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pizza dough
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Gluten Free Pizza Dough

Posted by By Sophie August 5, 2025
There’s something magical about making pizza from scratch, the feel of soft dough under your…
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California avocado chicken
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Grilled California Avocado Chicken Recipe

Posted by By Sophie August 5, 2025
There's something special about cooking outside, especially when the sun is shining and the grill…
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Cheesecake Fruit Salad
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Cheesecake Fruit Salad

Posted by By Sophie August 5, 2025
When I think about summer gatherings, one dish that always comes to mind is cheesecake…
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Baked Keto Chicken Meatballs
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Easy Baked Keto Chicken Meatballs

Posted by By Sophie June 4, 2025
The other day, I found myself craving something comforting, yet healthy. You know how it…
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About me

Hello, I’m Sophie, a passionate home cook sharing simple, delicious keto and low-carb recipes anyone can enjoy. Whether you're just starting keto or looking for new ideas, you'll find easy meals, snacks, and tips to stay on track without giving up flavor. Let’s make low-carb living sustainable, satisfying, and fun.

Recent Recipes
  • Banana Bread French ToastBanana Bread French Toast Recipe
    By Sophie
  • Pumpkin CheesecakeDelicious Pumpkin Cheesecake Recipe
    By Sophie
  • udon noodlesHow to make Yaki Udon Noodles
    By Sophie
  • avocado chickenGrilled California Avocado Chicken Recipe
    By Sophie
  • Frito CornFrito Corn Salad
    By Sophie
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